influences

Foods that affect mental health: what you eat influences your mood

Foods that affect mental health: what you eat influences your mood

by sbai
October 15, 2024

The relationship between food and mental health It is a topic that has gained special relevance in recent years. Numerous studies have shown that what… Read More »Foods that affect mental health: what you eat influences your mood

"Celebrating menopause instead of experiencing it as a loss influences mental health"

“Celebrating menopause instead of experiencing it as a loss influences mental health”

by sbai
October 10, 2024

20% of women with menopause may have anxiety or depression problems. And the percentage is highest just at the moment before the woman definitively stops… Read More »“Celebrating menopause instead of experiencing it as a loss influences mental health”