Do you have a hard time fitting workouts into your busy week? You are not alone. New research suggests that “weekend warriors” who accumulate at… Read More »Exercise and health: 150 minutes in two days also improves health
ORA meteor shower can leave us speechless. Also a newborn or a Cirque du Soleil show. Neuroscientist Beau Lotto conducted a study during the performances… Read More »The ‘wow’ effect: practicing wonder improves your health and gives happiness. This is how you train
Going to a concert by an artist we like or to the theater to see a play that excites us usually provokes feelings of pleasure,… Read More »Theater improves the mental health of people with neurodegenerative diseases | Zamora’s Day